Am I Gay For This?

[Nelson Montana]

While on vacation, my girlfriend forced me into taking a Pilates class with her. Okay, whatever. Let em tell ya...it was a workout! A combination of resistance training, stretching and isometrics and cardio.

I'm not saying Pilates will transform your physiuqe and build muscle like hard core weight training, but as an alternative now and then that's still a tough workout without beating your body up too much (especially for us "older" guys), give it a try! You might be surprised.

 

[obsessedwliftin]

That stuff is no joke Nelson. Some of the core work in those classes are brutal!!!!

 

[moya]

never done that but ive had my fair share of yoga sessions...

 

[Nelson Montana]

never done that but ive had my fair share of yoga sessions...

Think yoga moves with resistance cables. Not so easy.

 

[EZ_E]

Not at all Nelson...

I used to take yoga all the time when my schedule allowed it, and I'd take pilates if I could fit it in......any uneducated, going-to-McDonald's-after-"training"-jackass can make all the "gay" comments he wants...

~EZ

 

[Anabolic chest]

It is obvious to me that you are a closet homosexual

 

[gatemoney]

LMAO!
im glad you guys said it first.
I always tell ppl yoga IS the most physically demanding thing I've ever tried!

 

[themondtster]

Watched on TV a while back a special on how some football programs are using it in training sessions usually the day before heavy lifting....even interviewed a handfull of players saying taking it in the off season helps to keep them in good condition for next season to stay ahead of the younguns coming in.

From My Droid MoFo!

 

[IncredibleHoss]

I would watch some clips and do at home but not pay for or do in public gym

 

[stevesmi]

legit pilates or yoga will wipe you out .. but gotta find the right class that is challenging, not some old folks class.. used to go to a class at my old gym, it involved a lot of upper body work... headstands, frog poses, etc. the veins were popping out of my arms after the workouts. its no joke BUT gotta have the right instructor.. i've been to classes where it was a waste of 1 hour