Always Hungry

[necia]

FYI, I've started runnin in the mornings before work and on the weekends and I'm finding that days I run I'm starving throughout the entire day. Just when my body is getting used to my 3 hr feedings, I'm finding I can barely last that long. This happens when I combine running with weight training later in the day, and on days when I may just jog and perhaps a little working from train to home. Is it just me, or is my body trying to tell me something?

Necia

 

[Miss24k]

FYI, I've started runnin in the mornings before work and on the weekends and I'm finding that days I run I'm starving throughout the entire day. Just when my body is getting used to my 3 hr feedings, I'm finding I can barely last that long. This happens when I combine running with weight training later in the day, and on days when I may just jog and perhaps a little working from train to home. Is it just me, or is my body trying to tell me something?

Necia

It's telling you that your metabolism is speeding up, that's a good thing

 

[Sassy69]

Also make sure ur cals are supporting the addition of the running. I don't know how much you are doing so I'd just check that if you continue to be hungry.

 

[necia]

Yea, I'm pretty sure I'm not eating enough. I addressed that in my log last week, so I'm gonna work on that IMMEDIATELY. I can't afford to break apart now, I've come to far. I also need to remember to utilize my glutamine. It really helps when I take it.

Necia

 

[PaganPunkstress]

wow I did not know that.
I didnt know it was a good thing!
cool