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All of your SARMS1 questions... Ask them here!!
- Thread starter dylangemelli
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What's your take on 5/2 split? I've tested this with some success.
It's nice to have an alternative to fall back on if the vision sides are that unbearable but I like to avoid going to that protocol as much as possible... i think a lot of guys jump the gun and go on it way too early... i hate to see anyone miss 2 days a week of s4 use because its so great in so many ways and since the half life is short, your really missing out on it's strength two days a week... 5 days is better than no days, but 7 days is where you want to be...
here is an ostarine study... The selective androgen receptor modulator GTx-024 (enobosarm) improves lean body mass and physical function in healthy elderly men and postmenopausal women: results of a double-blind, placebo-controlled phase II trial
an excerpt from the study...
In men, no statistically significant differences from placebo in change from baseline values for free testosterone, DHT, estradiol, follicle-stimulating hormone (FSH), or LH were observed at any GTx-024 dose. However, sex hormone-binding globulin (SHBG) was significantly (P
Good point, would love to see guys really test this theory out, maybe start with 7/0, if they have sides play with a 6/1 or 5/2 protocol.
Jimbo_ca18
New member
Re: All of your SARMS questions... Ask them here!!
Hey Dylan I to am about to order from sarms1 but I'm scared of losing my stuff I've emailed the guys twice and they assure me they have had no items seized but have heard otherwise, they said just keep orders small, is that all I do?
Hey Dylan I to am about to order from sarms1 but I'm scared of losing my stuff I've emailed the guys twice and they assure me they have had no items seized but have heard otherwise, they said just keep orders small, is that all I do?
chris232323
New member
About to start an 8 week experiment of Sarms Search LGD for a recomp. Current stats: 30 years old, 5'7" 152 pounds, 17% fat. (lowest fat % ever recorded via electronic scale 12.5%. at 135 pounds. highest weight ever during bulk 186 pounds.) Haven't used aas in almost 10 year. have used Ostarine with good results recently. (8 weeks off last time taking Osta)
Goal for end of 8 weeks cycle is a 5-6% drop in body fat (each 1% equates to roughly 1.5 pounds with my stats...so drop 7-8.5 pounds) and add as much muscle as LGD will allow in 2 months. (realistically, I'm thinking 1-3 pounds of muscle.) so I expect my finish weight to be somewhere around 145-147 looking very lean. (not even close to "show" lean... but a comfortable pool side lean!) I am also interested in doing an honest, efficient, monitored, log if I see the interest. (with before/after pics and reliable updates to THE END. With No sponsors, and ACURATE reporting)
Other supplements I will be running along with LGD: Isoflex, Vitargo, C4 pre work out, Omega 3 oils (15g per/day), BCAAs (8mg during workout), Need2slin, and for minor test support/anti estrogen and energy boost (since I read of lathargy from LDG) and to max fat loss...Muscle Pharm Iron Cuts. (will also have HCGenerate ES on hand if need be.)
PCT (week 8-12): GW 50, HCGenerate, Forged PCT, Unleashed, DAA
my questions!
1) is it worth starting out the LDG at a "small" dose... ie 2-3 mg... or does it make more sense to start off the bat with something like 5mg with my height/weight.
2) I work out weights 4-5 days a week at either 3:30 or 4:30. When's the best time to dose LGD? Will also do 3 sessions of cardio/week (HIIT for 15 minutes) and 1 hour of Commando Krav Maga on sunday. (level IV
)
3) given my stated goals of recomp it's crucial I'm getting the right macros and amount of calories that will enable me to both lose the extra weight, (this has always given me trouble to find the "sweet spot") while still making dramatic strength/endurance gains. How many calories should I be eating? What Macro spread? I was going to start with maintenance and gauge fat loss, and take it from there... but that sounds like a good way to waste precious time doing the wrong thing.
Thanks,
-Chris
PS: I am NOT affiliated with ANY sarm/supplement company. But I HAVE tried SARMS (mainly Osta and GW) from 5 different suppliers. I won't mention the bad ones (and I don't see their affiliates here or ads here!) and I will say I have never tried Sarms 1... but from the 5 I have tried, first place without a doubt goes to Sarms Search for reliable quality, second place (for me) is Unique. For any company on this board not mentioned. It's not because you were one of the "bad" companies. I have just never tried your product before. cheers.
Goal for end of 8 weeks cycle is a 5-6% drop in body fat (each 1% equates to roughly 1.5 pounds with my stats...so drop 7-8.5 pounds) and add as much muscle as LGD will allow in 2 months. (realistically, I'm thinking 1-3 pounds of muscle.) so I expect my finish weight to be somewhere around 145-147 looking very lean. (not even close to "show" lean... but a comfortable pool side lean!) I am also interested in doing an honest, efficient, monitored, log if I see the interest. (with before/after pics and reliable updates to THE END. With No sponsors, and ACURATE reporting)
Other supplements I will be running along with LGD: Isoflex, Vitargo, C4 pre work out, Omega 3 oils (15g per/day), BCAAs (8mg during workout), Need2slin, and for minor test support/anti estrogen and energy boost (since I read of lathargy from LDG) and to max fat loss...Muscle Pharm Iron Cuts. (will also have HCGenerate ES on hand if need be.)
PCT (week 8-12): GW 50, HCGenerate, Forged PCT, Unleashed, DAA
my questions!
1) is it worth starting out the LDG at a "small" dose... ie 2-3 mg... or does it make more sense to start off the bat with something like 5mg with my height/weight.
2) I work out weights 4-5 days a week at either 3:30 or 4:30. When's the best time to dose LGD? Will also do 3 sessions of cardio/week (HIIT for 15 minutes) and 1 hour of Commando Krav Maga on sunday. (level IV
)3) given my stated goals of recomp it's crucial I'm getting the right macros and amount of calories that will enable me to both lose the extra weight, (this has always given me trouble to find the "sweet spot") while still making dramatic strength/endurance gains. How many calories should I be eating? What Macro spread? I was going to start with maintenance and gauge fat loss, and take it from there... but that sounds like a good way to waste precious time doing the wrong thing.
Thanks,
-Chris
PS: I am NOT affiliated with ANY sarm/supplement company. But I HAVE tried SARMS (mainly Osta and GW) from 5 different suppliers. I won't mention the bad ones (and I don't see their affiliates here or ads here!) and I will say I have never tried Sarms 1... but from the 5 I have tried, first place without a doubt goes to Sarms Search for reliable quality, second place (for me) is Unique. For any company on this board not mentioned. It's not because you were one of the "bad" companies. I have just never tried your product before. cheers.
FitnessSeattle
New member
Re: All of your SARMS questions... Ask them here!!
Re: Cutting
ostarine - 25 mg a day
s4 - 50 mg a day
gw - 10-20 mg a day... (20 will give you the max benefit but its pricey to do it that way)
forma stanzol - 10 pumps a day (5 in the a.m. and 5 in the p.m.)
hcgenerate - 5 a day (3 in the a.m. and 2 in the p.m.)
need2slin
forged burner
n2amp
ntkts
===========
What about a stack with no stims due to BP issues?
Re: Cutting
ostarine - 25 mg a day
s4 - 50 mg a day
gw - 10-20 mg a day... (20 will give you the max benefit but its pricey to do it that way)
forma stanzol - 10 pumps a day (5 in the a.m. and 5 in the p.m.)
hcgenerate - 5 a day (3 in the a.m. and 2 in the p.m.)
need2slin
forged burner
n2amp
ntkts
===========
What about a stack with no stims due to BP issues?
Re: All of your SARMS questions... Ask them here!!
yes... they ship to australia on a daily basis with a very high success rate... you are good to go...
yes... they ship to australia on a daily basis with a very high success rate... you are good to go...
About to start an 8 week experiment of Sarms Search LGD for a recomp. Current stats: 30 years old, 5'7" 152 pounds, 17% fat. (lowest fat % ever recorded via electronic scale 12.5%. at 135 pounds. highest weight ever during bulk 186 pounds.) Haven't used aas in almost 10 year. have used Ostarine with good results recently. (8 weeks off last time taking Osta)
Goal for end of 8 weeks cycle is a 5-6% drop in body fat (each 1% equates to roughly 1.5 pounds with my stats...so drop 7-8.5 pounds) and add as much muscle as LGD will allow in 2 months. (realistically, I'm thinking 1-3 pounds of muscle.) so I expect my finish weight to be somewhere around 145-147 looking very lean. (not even close to "show" lean... but a comfortable pool side lean!) I am also interested in doing an honest, efficient, monitored, log if I see the interest. (with before/after pics and reliable updates to THE END. With No sponsors, and ACURATE reporting)
Other supplements I will be running along with LGD: Isoflex, Vitargo, C4 pre work out, Omega 3 oils (15g per/day), BCAAs (8mg during workout), Need2slin, and for minor test support/anti estrogen and energy boost (since I read of lathargy from LDG) and to max fat loss...Muscle Pharm Iron Cuts. (will also have HCGenerate ES on hand if need be.)
PCT (week 8-12): GW 50, HCGenerate, Forged PCT, Unleashed, DAA
my questions!
1) is it worth starting out the LDG at a "small" dose... ie 2-3 mg... or does it make more sense to start off the bat with something like 5mg with my height/weight.
2) I work out weights 4-5 days a week at either 3:30 or 4:30. When's the best time to dose LGD? Will also do 3 sessions of cardio/week (HIIT for 15 minutes) and 1 hour of Commando Krav Maga on sunday. (level IV
3) given my stated goals of recomp it's crucial I'm getting the right macros and amount of calories that will enable me to both lose the extra weight, (this has always given me trouble to find the "sweet spot") while still making dramatic strength/endurance gains. How many calories should I be eating? What Macro spread? I was going to start with maintenance and gauge fat loss, and take it from there... but that sounds like a good way to waste precious time doing the wrong thing.
Thanks,
-Chris
PS: I am NOT affiliated with ANY sarm/supplement company. But I HAVE tried SARMS (mainly Osta and GW) from 5 different suppliers. I won't mention the bad ones (and I don't see their affiliates here or ads here!) and I will say I have never tried Sarms 1... but from the 5 I have tried, first place without a doubt goes to Sarms Search for reliable quality, second place (for me) is Unique. For any company on this board not mentioned. It's not because you were one of the "bad" companies. I have just never tried your product before. cheers.
you need to run lgd at 10 mg from the start... your weight has nothing to do with the dosing.... dose it once a day in the a.m... post your diet questions in the diet section...
Re: All of your SARMS questions... Ask them here!!
1-12 Ostarine 25 mg day dosed once a day in the a.m. SARMS1.COM - The best Selective androgen receptor modulators
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m. SARMS1.COM - The best Selective androgen receptor modulators
1-12 GW-510516 (CARDARINE) 10-20 mg day… dosed all at once 30 minutes before workout… SARMS1.COM - The best Selective androgen receptor modulators
5-12 HcGenerate n2bm.com
1-12 “liquidex" n2bm.com
1-12 Yohimflame n2bm.com
1-12 n2burn n2bm.com
Mini pct 13-16
Hcgenerate ES n2bm.com
gw-501516 20 mg day SARMS1.COM - The best Selective androgen receptor modulators
1-12 Ostarine 25 mg day dosed once a day in the a.m. SARMS1.COM - The best Selective androgen receptor modulators
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m. SARMS1.COM - The best Selective androgen receptor modulators
1-12 GW-510516 (CARDARINE) 10-20 mg day… dosed all at once 30 minutes before workout… SARMS1.COM - The best Selective androgen receptor modulators
5-12 HcGenerate n2bm.com
1-12 “liquidex" n2bm.com
1-12 Yohimflame n2bm.com
1-12 n2burn n2bm.com
Mini pct 13-16
Hcgenerate ES n2bm.com
gw-501516 20 mg day SARMS1.COM - The best Selective androgen receptor modulators
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