Re: All of your SARMS questions... Ask them here!!
currently I'm coming off a diet and I'm doing no cardio I'm up to about 208 I'll be adding cardio VERY soon because my BF has already gone from 13% to 14% but I've also gone from 192-to about 208 in just a few weeks (granted I was sitting above 200 before my diet anyway Just had high BF)
the ostarine is going to give you a nice boost in strength... i felt and many others have felt that they have really had a big strength increase with it... your not going to feel "on" but you are going to have huge bursts of energy and pretty big power surges so i think it will definitely be useful for you... i think at 4k's, if its clean calories, you will have a nice recomp benefit... the s4 is the key for that... it will keep you lean and your muscles will be hard as a fucking rock... the hardening effect happens quickly... 5k may be pushing it in terms of recomp... are you incorporating any cardio or just lifting?
currently I'm coming off a diet and I'm doing no cardio I'm up to about 208 I'll be adding cardio VERY soon because my BF has already gone from 13% to 14% but I've also gone from 192-to about 208 in just a few weeks (granted I was sitting above 200 before my diet anyway Just had high BF)