ALA vs R-ALA

[reelbig004]

I am doing the 7 days to ultimate leanness diet and for time reasons can only get my hands on 300mg tablets of ALA instead of the suggested R-ALA. Will this do the job if everything else is on point or do I need to increase the amount taken?

 

[gjohnson5]

I am doing the 7 days to ultimate leanness diet and for time reasons can only get my hands on 300mg tablets of ALA instead of the suggested R-ALA. Will this do the job if everything else is on point or do I need to increase the amount taken?

I can't believe they didn't jump on this one...

https://www.anabolicfitness.net/shop/product_info.php?id=37&cartID=5af0238a8f1db91b22ebcf25feaa9c2d

Is the label on the web site. The label says take a pill for every 30 grams of carbs , so that's how I do it.

 

[reelbig004]

I know all about Glucorell R, but have already started this diet and dont have time to order, so I'm sticking with the ALA that I have. Just wanting to know the scientific differences between the two. Thanks bros.

 

[gjohnson5]

I know all about Glucorell R, but have already started this diet and dont have time to order, so I'm sticking with the ALA that I have. Just wanting to know the scientific differences between the two. Thanks bros.

reazd this post from my good buddy ulter

http://www.elitefitness.com/forum/showthread.php?t=263704&highlight=ulter+r-ala

 

[georgie24]

r is too strong for me, regulara ala kicks ass and works great for me

 

[JKurz1]

r is too strong for me, regulara ala kicks ass and works great for me

too strong?