AG-guys Potassium... how much and when

[Vascular Freak]

I purchased some 500mg potassium citrate caps from Ag guys. I was thinking that I would take 500mg with each of my first 4 meals that contain carbs.

Is 2 g ed too much? How much is too much and will through of sodium pot balance? I eat a very low sodium diet.

 

[Reubsf]

Don't have answers to any of your questions, but I'm wondering why you are going to be taking that much potassium everyday, bro.

 

[macrophage69alpha]

those caps actually have 99mg of pottasium. Its illegal to make anything over that.

 

[Vascular Freak]

those caps actually have 99mg of pottasium. Its illegal to make anything over that.

Why are they listed as 500mg of potassium citrate?? Most potassium supps I have seen are listed 99mg but are potassium carbonate.

Mac is it safe to take 5 caps (99mg x 5) with each meal? I feel much more pumped and vascular when I take potassium with my carb meals.

 

[drrman]

those caps actually have 99mg of pottasium. Its illegal to make anything over that.

well isn't that interesting......the big old board sponsor is lying about their products!!!

thats funny

 

[WhiteCastle]

well isn't that interesting......the big old board sponsor is lying about their products!!!

thats funny

Okay, here it is LOL! Sorry about that! Fuck Ag

 

[drrman]

i think you misunderstood me there killercrass........im NO fan of ag guys believe me

 

[WhiteCastle]

FUCK YOU MAN, what the FUCK are you talking about? I AM AGREEING WITH HIM YOU STUPID IM SO DUMB AND I JUMP OFF THE HANDLE FUCK!!!

believe me you fucking PRICK, im NO ag guys fan. I find it FUNNY that they are selling shit as 500mg when its 100!! GODDAMN what the fuck is your problem you stupid piece of shit?

i was NOT being fecitious, i was stating its funny they are LYING About their fucking products.......

I appologize... I completely misunderstood what you were saying. I was under the impression you were calling mac a lier and calling HIM out saying HE was the scammer.

My mistake, and I am sorry.

I fucking hate AG too....WAY too overpriced for what they are peddling

 

[drrman]

I appologize... I completely misunderstood what you were saying. I was under the impression you were calling mac a lier and calling HIM out saying HE was the scammer.

My mistake, and I am sorry.

I fucking hate AG too....WAY too overpriced for what they are peddling

LMAO...OK bro, we are in agreement then, i will edit my post, you edit yours..

little misunderstanding and this tren makes me quite reactive to being called names!!

 

[mikefear]

LMAO...OK bro, we are in agreement then, i will edit my post, you edit yours..

little misunderstanding and this tren makes me quite reactive to being called names!!

worse than my poptart rage

 

[drrman]

worse than my poptart rage

LMFAO.....yeh mikefear, i sort of blew a fuse on that one

how DARE him call me a AG guys groupie!

 

[Big Rick Rock]

well isn't that interesting......the big old board sponsor is lying about their products!!!

thats funny

AG is not lying. Their potassium product contains:

Potassium Citrate 500mg/capsule
Magnesium Orotate 100mg/capsule



I'm under the impression that since it is a "research" item and not labeled for consumption by humans. That they don't have to stay under 100mg like the GNC supps.




-BRR

 

[macrophage69alpha]

AG is not lying. Their potassium product contains:

Potassium Citrate 500mg/capsule
Magnesium Orotate 100mg/capsule



I'm under the impression that since it is a "research" item and not labeled for consumption by humans. That they don't have to stay under 100mg like the GNC supps.




-BRR

you are correct, they are not lying. They just need to fix their labeling

However, to clarify 500mg of potassium citrate is not 500mg of potassium.

It does say 500mg of potassium citrate, so that is correct labeling, which is less than 99mg per serving. Potassium has a molecular weight of 39 and potassium citrate has a molecular weight of 324.

potassium citrate is around 13% potassium.