Advice on scrambled eggs?

[Kid Dynamite]

Add chilli powder, black pepper and some chopped onions. It's pretty good.

 

[Zebo]

Prepared Horseradish........woof!

 

[ariolanine]

Towards the end of the cooking process, throw in some cooked sausage, parmesan, and goat's cheese.

 

[2Shy]

Ketchup has about 4 gms of carbs per TBSP but that's all sugar grams. When I was doing keto, it would kick me right out.

The 'shrooms and peppers are pretty low in carbs. They're also the "right" sort of carb (as opposed to straight sugar).

I generally would make an omelet with a bit of cheese and scallions. I added a few mushrooms if I had them handy.

 

[humanoid]

I'm with mojokid on the turkey bacon. I crisp mine in the microwave, then crumble it up. I mix the turkey bacon and 2% lowfat cheese with my eggs while they're cooking. Splash on a little Tapatio or ketchup, and you're set

 

[witkowsd]

I usually scramble 1 cup egg whites and put on 2 pieces of pumpernickel bread with a slice of fat free cheese.

 

[smr91481]

i always mix natural peanut butter with my eggs...wouldn't eat them any other way

 

[jerkbox]

i always mix natural peanut butter with my eggs...wouldn't eat them any other way

 

[ZKaudio]

my godsend on ckd:

ZK's omelett contents:

Broccoli,
Sausage pieces,
Cheese,
Eggs,
Love.

Dont forget the love!

 

[bullett]

fry them in extra virgin olive oil for taste, and sometimes I throw some diced ham in with them....yum, yum...