Advice for first time Clen

[Oliol]

Hey guys, first time clen here

Take the Clen in the morning when you wake up.

Day 1 - 40mcg
Day 2 - 40mcg
Day 3 - 60mcg
Day 4 - 60mcg
Day 5 - 80mcg
Day 6 - 80mcg
Days 7-14 - 100mcg

Then off for 2 weeks.

Does that sounds good for a first timer? and only two weeks? what do i do after Ive been off for two weeks? Never done clen so dont know much about it, thats why i am asking you guys. thanks bros!

 

[bigorse]

Looks good but i wouldn't have set days to ramp it up, just up the dose when you feel you can handle the sides.

 

[jtmdell]

Don't forget to run taurine with that cycle, 3-4 grams a day and plenty of water and potassium

 

[George Spellwin]

Definitely some good advice from these two guys on your first clenbuterol cycle. If you're looking for some general clen knowledge too, be sure to check out my latest article on the subject.

 

[Oliol]

Thanks for the awesome answer guys! This is how my cycle look this far

Day 1 - 40mcg
Day 2 - 40mcg
Day 3 - 60mcg
Day 4 - 60mcg
Day 5 - 80mcg
Day 6 - 80mcg
Days 7-14 - 100mcg
I will drink 2 gallons of water every day
400mg potassium tablets a day
4g taurine a day


Then off for 2 weeks.


what should i do those two weeks off, take anything? is there something more you guys think i should add to the cycle? also after those two weeks, do I start two more weeks of clen again? how long should I do this? I want to loose 20 pounds

 

[bigorse]

You could add ketotifen to the stack and that way you would be able to stay on for 6-8 weeks, but remember diet is key, clen is just there to assist a good diet and training program in weight loss

 

[Oliol]

How much ketoifen, and when do i take it, before I go to sleep? And which weeks, off weeks or on weeks?

 

[bigorse]

Can you please post your stats.

 

[Oliol]

205 pounds
24 years old
15bf
6'3 tall

 

[jtmdell]

Some people will switch to something like an ECA stack for those two weeks. You can certainly use ketotifen and or Benadryl to prolong your cycle though.