adipokinetix & diet fuel...

[alambrose]

Adipokinetix, Twinlab Diet Fuel, Topical Yohimbine HCL, and low carb diet.

Specs: 40 yo, 5'10", 170lb, my Tanita scale says %BF is around 8%

I know I'm small, and this pic was taken (totally cold) around 6am one morning before work.

So what's next? I want to stay lean but I certainly want to add some mass to key areas... suggestions?

 

[Ingram]

I got to say you’re looking pretty ripped for a guy who is 40. In my opinion your quads, traps, and chest might be lagging behind the rest of your body. If you thickened up with 20 more pounds of lean mass, I wouldn’t go anywhere near your daughter!

 

[spatts]

I'm lost...that's a fat loss diet, not a muscle building diet...

If that's what you're going for, it worked.