redguru
New member
I'm pretty new to the board, but thought I'd add this to the mix.
I stopped at a supermarket to pick up a small container of fat free cottage cheese yesterday, and a little old lady told me to add sunflower seeds as a topping. Well, I did try it and it was incredible. Adds texture and taste to an otherwise bland snack.
In the past, I've added mandarin oranges and grapefruit sections to it, which also make it a little more palatable, but a lot soupier.
While sunflower seeds are mostly fat, they are pretty good fats, being mono and polyunsaturated for the most part. Was just wondering if anyone else had tried it before.
- RedGuru
I stopped at a supermarket to pick up a small container of fat free cottage cheese yesterday, and a little old lady told me to add sunflower seeds as a topping. Well, I did try it and it was incredible. Adds texture and taste to an otherwise bland snack.
In the past, I've added mandarin oranges and grapefruit sections to it, which also make it a little more palatable, but a lot soupier.
While sunflower seeds are mostly fat, they are pretty good fats, being mono and polyunsaturated for the most part. Was just wondering if anyone else had tried it before.
- RedGuru