Adding amino acids to water

[jisrwood]

If amino acids are water soluble does this mean I can add them to my water and mix them really good and then drink them. Or do I need to just take them on their own while my mouth is dry so they don't mix with water.

 

[stevesmi]

i won't matter either way

i am not a fan of amino acids. you live in the western world you already get more than you need. you need your micronutrients

 

[the_alcatraz]

If amino acids are water soluble does this mean I can add them to my water and mix them really good and then drink them. Or do I need to just take them on their own while my mouth is dry so they don't mix with water.

i add amino acids to water before i train it works for me

 

[JasonPriest]

amino acids are found in food

 

[BodyMonster34]

bro eat beef over amino

 

[ceo]

bros add aminos and drink all day

 

[ROIDDERS]

i drink aminos post workout only

 

[Quadsweep]

Instead of amino acids use real protein powder, egg protein and pea protein

 

[Ulter]

pea protein doesnt absorb as well imo

 

[e2]

pea protein gives me gas quad