abs: weight or no weight

[lucidblue]

Question! After dieting and cardio I can see my abs, BUT there is not much to see. What is a good ab workout to build muscle? Weights?

Fitgrl

I asked a similar question to this on the women's board and got some good feedback.... here's the link:

http://boards.elitefitness.com/forum/showthread.php?s=&threadid=240619

Hope it helps.