about whey before bed

[missyd143]

hey guys i bought optimum nutrition 100% whey and is wondering that since before bed slower releasing proteins are better i found out 6-carbs of skim milk added to it is same as metrx protein plus blend..(or anyy caesin blend) any think whey before bed can store as fat? or be anticatobolic or is it just overlaa prtoein and caloreie intake which determines this...anyone agree with me on the skim milk..or half package leaan body(12carbs) before bed....in met rx prot. plus there is 7 carbs 4 sugars..thats about the same as 12 carbs 1 suagr i think causr carbs and sugar are the same,

thanks ,,,can someone help?