Ab wheel legit ?

[taylorthompson]

[FONT=&quot]Is it really worth training with one of these or should I just keep exercising without equipment?[/FONT]
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[SteveMobsterG]

They work well enough

 

[P0N]

They will definitely work your core, but you don't need it by any means.

 

[stevesmi]

you need to get lean if you want to see your abs, an ab wheel or all the situps in the world won't help you if you are carrying too much body fat

 

[RoySimpson]

I am a fan of the ab wheel. Gets the core burning for sure.

 

[cbbram]

Give it a try and find out

 

[RickRock13]

[FONT=&quot]Is it really worth training with one of these or should I just keep exercising without equipment?[/FONT]
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What are you looking to gain from it? It helps core strengthening

 

[Chez21]

Ab wheel also great for indirectly targeting arm and back muscles just have to switch your focus


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