Ab fat and Alcohol question

[MS]

4 shots in one go is bad. It's just like AAS. It is much more harmful to take your full dose in one hit. Binge alcohol drinking is what causes the most problems. Low level (1 drink per day) post workout should be OK for women who are otherwise eating right and training hard. So if you workout 4 days per week, then 4 singles over the week should be fine. Otherwise you should really avoid alcohol if you're trying to stay mean and lean, or are using oral AAS. Also try not to mix your alcohol with thermogenics or yohimbine. Be sensible!

 

[BrickGirl]

Cool! Thanks for the advice I'm not really bad, it's just, damn, that absolute is good I guess I will just avoid all together like always Thanks for the help!

p.s. I might start working out 7 days a week, 7 shots cool! just kidding

 

[Japanese machine]

Cool! Thanks for the advice I'm not really bad, it's just, damn, that absolute is good I guess I will just avoid all together like always Thanks for the help!

p.s. I might start working out 7 days a week, 7 shots cool! just kidding

lol.

alot of alcohols bad rep comes from the fact that it strips water from you, not just sub-q or visceral but muscle too. there fore with a every couple shots it may be worth while to drink some H2O.

just remember to chug hell of alot of water before bed, youll prevent hangover that way.

happy drinking