A Little Bit of My Progress

[monty2589]

I said in one of my other threads that I would keep everyone updated on my progress. Well here is just a little of it. Well my bench has went up 30lbs in 4 weeks. I haven't really maxed out at anything else but is that good progress for my bench?

 

[Rabid_Goose]

Sounds like what I did, I did around 40-45 or so pounds in 4 week periood. I think I started too easy on my bench though, I finally stalled out on week 5 but I'm cutting so, it was coming sooner or later.