Please Scroll Down to See Forums Below hockeyplaya40
New member
im lookin to cut some weight for the hockey season, i was wonderin if any one on here could help me out on writin up a diet and workout plan 4 me?
a litte help
- Thread starter hockeyplaya40
- Start date
geoffgarst
New member
Hi. I am in Springfield, MO - and I see you are in STL. I can help you out. You can give me the specifics here, or pm me, or email me. Either way.
I need you weight now, height, approx body fat (if you know) and how active you are now. I will also need the body weight you want to get to. What are your strengths and weakness (upper body, back, legs, etc). Do you want better cardio level for hockey too?
PS: Karma is always welcome here.
I need you weight now, height, approx body fat (if you know) and how active you are now. I will also need the body weight you want to get to. What are your strengths and weakness (upper body, back, legs, etc). Do you want better cardio level for hockey too?
PS: Karma is always welcome here.
