B Big_Nims New member Sep 28, 2005 #1 what would be the healthiest choice for a cooking oil? I love stir fried veggies, but dont know what type of oil is okay to use...........
what would be the healthiest choice for a cooking oil? I love stir fried veggies, but dont know what type of oil is okay to use...........
eat big New member Sep 28, 2005 #4 Angel said: id say olive oil Click to expand... Yeah but some people think Olive Oil turns into a trans fat when heated to high temperatures.
Angel said: id say olive oil Click to expand... Yeah but some people think Olive Oil turns into a trans fat when heated to high temperatures.
pintoca New member Sep 29, 2005 #6 I haven't stir fried anything in ages... simply not used to it, not even when I ate anything in front of me I would say Olive, Peanut or Canola if you must
I haven't stir fried anything in ages... simply not used to it, not even when I ate anything in front of me I would say Olive, Peanut or Canola if you must
swordfish151 New member Sep 29, 2005 #8 anthrax said: clam-butter-oil and olive/grapeseed oil Click to expand... ha ha..smartass...but funny! olive oil is my answer.
anthrax said: clam-butter-oil and olive/grapeseed oil Click to expand... ha ha..smartass...but funny! olive oil is my answer.
sweed Elite Mentor Platinum Sep 29, 2005 #9 i always use olive oil. never heard of the high temp turing it into trans fat... interested in that, got an good articles about it?
i always use olive oil. never heard of the high temp turing it into trans fat... interested in that, got an good articles about it?
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