a ? for blood drinker

[missyd143]

what fake cream are you talkin about? i use light redi whip it only has less than 1 gm of carb for 2 tbs but in the ingredients it has sugar..will that lil amount of sugar before bed spike my insulin and stop the fat burning process? i eat low carb all day idotn wanna ruin it by that stupid cool whip but if its ok i will have a lil...i heard havy cream in the cool whhip slows(caus of the fat) the spike...what do u think? this would help me alot if u respnd hun =)

 

[ccc]

Okay, now i know your the missy from the beverly board. cool whip is a bad nutrional choice. Forget the cool whip. Save it for your cheat day. your goal is--- high nutrient density per calorie----- Take care

 

[Tha One CrumCake]

Missy, 2 tablespoons of light cool whip won't do shit. Don't worry about it...

Tha only thing is... usually no body just eats 2 fucking tablespoons. They eat like 18 tablespoons.

If you can control yourself and only eat 2, then you're straight.
Don't even trip.

Bye bye