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765 on Rack Lockouts!! PR!!

thebrute

New member
well, today i decided to do some lockouts real heavy(BENCH LOCKOUTS!!). haven't gone heavy on them in a while but after hearing my bud jon hitting 765 earlier this week..i decided to see what i could do. i managed a 765 for 4 singles. i did triples up to 675 and then did singles with 725 and then 4 singles with 765. i couldn't believe it myself!! my lockouts went up about 60 pounds from the last time i did them which was this past summer. i was going for only one single but something told me to keep doin it until i couldn't do no more...which happened. awesome though!! oh and today i weighed about 272!! tb
 
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oh did i mention..my forearms are fuckin sore too!!! tb:bawling:

i also dedicate this PR to the person who knew i could do this feat...WalkingBeast!! thanks brotha. tb
 
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Dang dude- that is huge... I htink my wrists would snap.. what is the ROM on that?
 
I've never done rack deads but thats a whole lot of weight
 
Becoming said:
Dang dude- that is huge... I htink my wrists would snap.. what is the ROM on that?

not that much but its done the same way as the fellas over at metal militia does them. tb
 
oh and keep in mind..i'm not talkin about rack lockouts for deads...i'm talkin rack lockouts for the bench!! tb
 
thebrute said:


no..i can do a lot more on rack deads..these are rack bench lockouts!! sorry for the confusion. tb

I guess if I had of read a little closer i would have seen that, still a whole lot of weight
 
needsize said:


I guess if I had of read a little closer i would have seen that, still a whole lot of weight

fuck it..i would of made the same error if it wasn't for the mentioning of metal militia...thanks again brotha. tb
 
I read the title & thought hmmm, not bad but I figured he'd rack pull more than that... then I read the post! awesome lift bro, that's enough to crush most people to powder :D
 
Tweakle said:
I read the title & thought hmmm, not bad but I figured he'd rack pull more than that... then I read the post! awesome lift bro, that's enough to crush most people to powder :D

glad you have that confidence in me for the rack pulls!! thanks brotha...glad i edited that first post huh?? tb
 
I'm just trying to imagine that much pressure on my wrists and forearms. That really is a feat of strength, man.
 
Next thing ya know we`re all gonna be reading and seeing pics of YO big strong knarly ass in iron magazines !!!!

Thats some major pounds dude.......

YOU ROCK THE FUCKIN HOUSE BRO !!!!
 
slobberknocker said:
I'm just trying to imagine that much pressure on my wrists and forearms. That really is a feat of strength, man.

thanks brotha!! the amount of pressure is incredible though too!! :D tb
 
Dave949 said:
Next thing ya know we`re all gonna be reading and seeing pics of YO big strong knarly ass in iron magazines !!!!

Thats some major pounds dude.......

YOU ROCK THE FUCKIN HOUSE BRO !!!!

such a thing may not be far from me brotha.. thanks..your compliments always motivate my ass!! tb
 
From Zero said:
brute, you're one strong dude, and continute to impress and motivate me.

hey...you and everyone else do the same to me brotha..i'm just returning the favor..:D thanks brotha. tb
 
ffknight84 said:
o shit, those were bench lockouts. Im speechless.

thanks brotha....i guess lookin at the title makes it sound like i did do some rack deads huh?!? good thing i changed that post!! :D tb
 
WOW...
You are on your way to BIG thing bro! BIG THINGS... I can't believe how young you are too..FUCK...
 
Its getting more and more difficult to stay ahead of the game . . .the numbers that athletes are throwing around these days are amazing.

The 1000lb bench press. . 1300lb squat. . .will be mastered some day. . .most likely by a behemoth.
 
louden_swain said:
The 1000lb bench press. . 1300lb squat. . .will be mastered some day. . .most likely by a behemoth.
And that behemoth will go by the name of thebrute ..........
 
That's really strong. I'm clueless however, are rack lockouts the top 4" of the bench? Or more or less?
 
Dave949 said:

And that behemoth will go by the name of thebrute ..........

i hope to live up the the "vision" you and swain have for me brotha..as usual thanks for the vote of confidence..you kick ass!!! tb
 
Debaser said:
That's really strong. I'm clueless however, are rack lockouts the top 4" of the bench? Or more or less?

some are done that way..but some are done with 2-3 inches at the top of the bench. thanks brotha. tb
 
louden_swain said:
Tell us Brute. . what does 765lbs feel like in your hands??

Does it feel like you are pushing the front end of a car lol?

shit...that just hurt my forearm u just askin that....it was an unreal amount of weight to even fuckin move..i have respect for jdarty6173 even moving that sucker!! i was crazy enough to do 4 singles with that shit!! we'll see if crazy works in my case!! tb:D
 
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thebrute said:
oh did i mention..my forearms are fuckin sore too!!! tb:bawling:

i also dedicate this PR to the person who knew i could do this feat...WalkingBeast!! thanks brotha. tb

Your the FUCKING BEAST brother!!! Im fucking proud of you, had no doubt youd do that shit!! Still blows my mind though!! Gotta love that shit!!! ThanX for the dedication too Means a helluva lot!!!!!! Awesome!!!!!!!
 
louden_swain said:
Its getting more and more difficult to stay ahead of the game . . .the numbers that athletes are throwing around these days are amazing.

The 1000lb bench press. . 1300lb squat. . .will be mastered some day. . .most likely by a behemoth.


I got all my money on brute and mule!!!! Thats for sure!!
 
thebrute said:


shit...that just hurt my forearm u just askin that....it was an unreal amount of weight to even fuckin move..i have respect for jdary6173 even moving that sucker!! i was crazy enough to do 4 singles with that shit!! we'll see if crazy works in my case!! tb:D


Fucking unimaginable!!! Holy shit! Thats amazing! You got 800 real soon!! My training partner just hit an easy 505 and Im still fucking stuck at 445! I got to catch up!!! haha Awesome!!
 
WalkingBeast said:


Your the FUCKING BEAST brother!!! Im fucking proud of you, had no doubt youd do that shit!! Still blows my mind though!! Gotta love that shit!!! ThanX for the dedication too Means a helluva lot!!!!!! Awesome!!!!!!!

no prob brotha!! felt like a machine movin that shit!! hell..even laughed at the pain in my forearm!! :FRlol: tb
 
WalkingBeast said:



Now thats the kinda fucking compliment I aim for one day!!!! From fucking MULE!!! Awesome!!!

i know..i was quite humbled by his presence on here since he motivated my numbers!! tb:)
 
WalkingBeast said:



Fucking unimaginable!!! Holy shit! Thats amazing! You got 800 real soon!! My training partner just hit an easy 505 and Im still fucking stuck at 445! I got to catch up!!! haha Awesome!!

thanks brotha!! i appreciate it!!! tb
 
PolishHammer1977 said:


Can you furhter explain monstarr?

well...its about 2-3 ROM of movement..but as the weight get heavier..the ROM decreases a little makin it about 1-2 ROM. its hard to explain if you haven't seen sebastian burns video. but i hope this helps...

ps....it could only be you that would bring back a post two week old...thanks brotha!! tb
 
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