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6 weeks into my cutting cycle. Pic included

big dog

big dog

New member
I began my cutting cycle at 201lbs 14%. After 6 weeks, this is me at 195lb. My question is what do you think my BF is at the moment?
My cycle is:
wk 1-8 300mg of Test
wk 6-10 Winny Depot ED
wk 6-10 Fina Eod.

I am only 1 week into my fina and winny and I just began my t3. I am hoping for another 2% drop in BF.
 
You look good , you must be using one of those damn electric scales to mesure bodyfat cause your lower than
14%
good luck with the rest of your cycle
 
Nice Work...I saw your other post and this helps me out a little bit better....Can you please give me details about your current diet!!!!! How many calories consumerd and BReakdown of CARBS< FAT< PROTEIN
 
looking good........ 2 per cent is certainly an attainable goal!!!! RADAR
 
id say 7.5% nice physique, the only critque i would give would be to build a little more lats. Get a nice V.
 
My guess would be btwn 8-12%. It depend on how hydrated your body was when the
pic was taken.

By the way, you look fucking shredded. Great f*cking job, bro!!
 
Looking great buddy, if I had to guess I would say you are around 8-9% maybe less. I think it is very possable to loose more bf as long as you have a solid diet and hit that cardio. Good Luck!

M18
 
Great!!

Hey man!!

U look excellent-good shape i'd say U are about 8% fat. Post details of your diet for us fat bastards ha ha:D

r
 
Looking Good big dog, I think you will like your fina/winny combo. Im running the same now. Weight is up about7-8lbs after 2.5 weeks, but I can tell BF is down.
 
Big Dog,

Could you post the dosages of each steriod. I am planning on doing a similar cycle 6 weeks of 300 test prop WK, 50 winny EOD, 75 Fina EOD. What has your diet looked like, cardio?
 
Look good bro!
becker.gif
:mix: :mix:
 
Big dog you look good bro, what are your stats? I am 5' 11" 190lb. Just got off an EQ winny cycle but towards the end that eq hunger kicked in and my diet kinda went to shit.

Post your workout regimen. I cant seem to get my neck and delts to develop.
 
You must come to jersey!! mmmmmm
anyway, by just looking, i would guess you are at about 10-11% because your abs are starting to show. But you are not 8, sorry bro... I test bodyfat all the time at work and i have seen several guys with your build and leaness and they all came out at about that %. You are gonna look insane after your cycle!! Not to mention you are really hot which is an added bonus. Good luck, can't wait to see your next pics :)
 
Sassy, those specials are only for a limited time only.

Supergirl, I agree. I know I am not 8%, I was thinking about 9.5%-10%. My goal is 8%.
 
Yes, it does. But dont worry its for children of most ages.
There are no small pieces that can be swollowed;)
 
7-8% max

my math must be off, but you were 201 @ 14%, and now 6# less 7%. I think you were more like 9% and already dropped 2%BF. 14% is heavy. Even if you added serious muscle over time, 6 weeks is too short on a cycle, and not have bloat.

But a fine beach body for Nawlins and gulf coast parting.
And (dont get this wrong ... ) pretty bodys get the most tail when in shape. You best get a carton of magnums.

Damn to be young again with what I know know.

:D
 
Last edited:
i want to run with the "big dog".... i don't want to stay on the porch LOL...

did you get your bodyfat tested yet? Just curious as to what it came out to.
 
And all I want to do is fly with supergirl. Jk:D

Ill get tested when my cycle is over with. Im pretty sure Im around 9.5-10.5%. That picture really didnt do me any justice- poor lighting and shitty polaroid camera.
 
You're between 9 and 8BF, good work bro
by the way do you use a TANITA?
 
big dog said:
And all I want to do is fly with supergirl. Jk:D

Ill get tested when my cycle is over with. Im pretty sure Im around 9.5-10.5%. That picture really didnt do me any justice- poor lighting and shitty polaroid camera.
Click to expand...

you can come fly with me anyday :)
and the tanita is not very accurate... the best is the water dunk, but can be expensive... i would just stick with the calipers.
 
Sassy69 said:
Does the "big dog" special come w/ a collectable
Click to expand...


YES IT DOES, HER NAME IS MAGGIE!!! LOL.

DOG
COMIN AROUND FOOL!!! LOOKIN ABOUT 10% TO ME. YOU STILL AINT GOT MY ABZ THOUGH NIAGGA. I HAVENT TRAINED CHEST IN A FEW WEEKS (RIGHT SHOULDER). WHAT ARE YOU WEIGHING NOW? I WENT OUT THIS WEEKEND AND I LOST ABOUT 6LBS. JUST THINK OF WHAT A WHEEL DOES DOWNHILL AND THAT WHAT I WAS DOING!!! THATS WHY I LOST THE WEIGHT. ANYWAY, I'M TRYING TO GET MY APPETITE BACK BUT ITS A LOSING BATTLE SO FAR. HOLLA AT ME LATER. I'M ABOUT TO GO FORCE SOME FOOD DOWN MY THROAT AND MAYBE GO TO THE GYM.

YOUR HERO
KAYNE
 
Whats up Kayne.
That was me about a week and a half ago. Your right I was about 10% at 195. Now my ass is down to 191 and believe me, you cant fuck with my abs now. You are the lucky SOB because you dont have to diet. I have 3 weeks left.

Supergirl, I definitely like your style. How old are you???
 
DOG

TRUST ME, I CAN FUCK WITH THE ABZ!!! YOURE RIGHT, I DONT HAVE TO DIET BUT ITS ALSO HARD FOR ME TO GAIN WEIGHT. I KEEP THE ABZ ALL THE TIME THOUGH. I SAW M IN THE GYM TODAY. I ALSO HOLLA'D AT YOU WHEN I SAW I MISSED YOUR CALL BUT NOONE ANSWERED YOUR PHONE. I'M STAYIN PRETTY STEADY AT 200LBS BUT I'M TRYING TO BREAK THE PLATEAU. I GOT SOME LIQUID PROTEIN (ITS THE ONLY THING THAT HELPS) SO I'LL BE LIVING ON THAT FOR THE NEXT FEW WEEKS. I'LL ALSO BE TRYING TO EAT A HELL OF A LOT MORE BUT YOU KNOW HOW THAT GOES.

KAYNE
 
Re: 7-8% max

gymratpa said:
Damn to be young again with what I know know.
:D
Click to expand...

Yeah no shit . . . I'd agree with that.

Damn Big Dog never pictured you to be that big. Looking solid bro. Keep up the good work !!!
 
Based on the pic that you sent, I agree that you are about 10%, but if you are going to post a pic and ask for a critique, also post a back shot and a shot of your legs. Too often people forget about those bodyparts. Don't fall into the "Tits on two sticks" syndrome.
 
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