i seem to have kept a lot of size(mainly due to 3 tripple threat shakes a day)
i'm not nearly as dry though....but in the infamous words of 'scarface', "dass okaaay"....'cause i started up again two weeks ago lol!
last week it went like this...
squats...
1 x 15 bar only
1 x 15 95lbs.
1 x 12 135lbs.
1 x 8 185lbs.
1 x 6 225lbs.
1 x 3 275lbs.
1 x 2 315lbs...(needed help on the second)
all done backed out of the rack/butt on heels
extensions...
3 x 30 50 lbs.
next week i wont even go past 185lbs. on squats...i'll just do multiple sets of hight reps.... then back to heavy the following week, etc.
Bad taste ehh... thanks for the negative karma, whoever you are!
I can only assume you mean one of two things by bad taste...
1. My proposal to pump girl, meaning her looks -- well, she's quite beautiful... and also, the proposal was simply to compliment her...
2. My avatar -- hey, if you don't like it... deal. Give me bad karma today every freekin day... then what are you going to do? You'll still have to look at my avatar... pucker up punk, because if reason number 2 is why I have bad taste... then you're a jealous fuck!
Sorry... got bad karma and it said I had bad taste for my post I proposed to pump girl.
I just had to say, you may not be flawless, but if there is a flaw hidden there somewhere, I couldn't find it after spending a LOT of time studying those pictures!
Looking at your pictures just spiked my natural test levels out of this world. I am going to be a monster at the gym tonight... thanks!
Keep up the great work!!!
Absolutely gorgeous. Thanks for posting, both on this link and in your gallery. You seem to have put a lot of time and effort in and it has no doubt yielded wonderful results. Very pretty smile to.
Look forward to seeing more pics. Keep up the good work.