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5lb gain first week too much?

A gallon of water is 8lbs....... in addition, you are eating more food and Taking juice.. its bloat bro but don't trip on it I fluctuate 8-10lbs everyday without juice lol.

learn and apply
 
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A pound of water is 8lbs....... in addition, you are eating more food and Taking juice.. its bloat bro but don't trip on it I fluctuate 8-10lbs everyday without juice lol.

learn and apply

A pound of water is 8 pounds? Last time I checked a pound of anything was a pound. I'm more a metric system person myself but a pound is a unit of weight right? Almost sounds like you were trying to compare volume and weight.

Anyway op it's mostly glycogen retention and water in your muscles. Usually most of the quick weight gained on cycle comes in the first 2 weeks.
 
I started liquidex .25 eod gonna start from there im not gyno prone which is great. What is ur diet on a non training day? Same as a training day?


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