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500 lbs
- Thread starter BIG AC
- Start date
you need to likely see a doctor, get a full health examination and then speak to a nutritionist.. NOT use "test or cutting agents" whatsoever
I would find a different nutritionist to start with, a REAL professional...
500lbs are you sure bro? seems like you're trolling
can you post your picture lets see it
That's a good one I've tried every diet known to man. My pituitary gland is shrunken pretty bad so it's extremely hard to keep off the weight. I eat pretty clean and not as much as you would think. I dint eat any sweets
first off anyone who gives you shit about how you are is a POS
you will get nothing but support on here
i'm sorry for your experiences so far. diabetes medications do more harm than good and aren't long term solutions. 0% success rate with them long term and 90% of people end up worse so forget solving this with a pill. if such a thing existed nobody in america would be obese.
you have a lot of stored fat on your frame and we need to get rid of it
the first step is seeing what you are eating and what exercise you do. if you need 1 on 1 help just PM me and we will work on you right away. I love helping overweight people lose body fat and get in the best shape of their life that's my specialty. if you want to do this on here then get a log up and we will guide you
as far as your pituitary issue, you need to see a damn good specialist. so far you have seen what i call hand me down doctors. these are the guys who are more worried about their golf game or their 401K to give you the time of day. they are clowns. see a good doctor, they exist you just have to check online reviews. if you live in the USA i have found the best doctors are foreigners who got into medicine for the right reasons and not for just $$$. these are the doctors i see and trust with my health and they have always done me right
you will get nothing but support on here
i'm sorry for your experiences so far. diabetes medications do more harm than good and aren't long term solutions. 0% success rate with them long term and 90% of people end up worse so forget solving this with a pill. if such a thing existed nobody in america would be obese.
you have a lot of stored fat on your frame and we need to get rid of it
the first step is seeing what you are eating and what exercise you do. if you need 1 on 1 help just PM me and we will work on you right away. I love helping overweight people lose body fat and get in the best shape of their life that's my specialty. if you want to do this on here then get a log up and we will guide you
as far as your pituitary issue, you need to see a damn good specialist. so far you have seen what i call hand me down doctors. these are the guys who are more worried about their golf game or their 401K to give you the time of day. they are clowns. see a good doctor, they exist you just have to check online reviews. if you live in the USA i have found the best doctors are foreigners who got into medicine for the right reasons and not for just $$$. these are the doctors i see and trust with my health and they have always done me right
This is very true.
bro yo a big dude dayum
even bigger than mobster or me even
even bigger than mobster or me even
if you truly want to get your life turned around this is the place to do it
have you considered getting a log up this way that we can guide you on your fat loss Journey?
have you considered getting a log up this way that we can guide you on your fat loss Journey?
sorry to hear your bad story
please get on a good diet
hit up steve to help you
please get on a good diet
hit up steve to help you
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@BIG AC
To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us, full log journal so our guidance is based on facts you provide.
If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
Please post a Log Journal asap for us
Please click the anabolic forum
Anabolic Steroids and PEDs
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click that
in Title: write your cycle name, like> My _____ Cycle Log
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example: My Diet Training Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
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you need to get diet right bro
Have you ever tried semigultide, metformin or GW for aid in weight loss ? Also you should post up a daily day of eating with foods calories fats carbs protein etc, we can help better that way by understanding more about you.t
That's a good one I've tried every diet known to man. My pituitary gland is shrunken pretty bad so it's extremely hard to keep off the weight. I eat pretty clean and not as much as you would think. I dint eat any sweets
Metforman didn't do anything differently. Ozempic put me in a fib raise my pulse over 200 bpm for a solid 7 days so that's a no no. Mt eating is half ass today for breakfast I had honey nut cherrios and watermelon at lunch I had two slices of pizza few hours later I ate half a turkey sub. For dinner I ate a turn sandwich from Arby's. I know that's all crap bit it's a huge improvement I'm not a diabetic bp is 160s over 85 to 90 cholesterol is good test levels is 81 points
This is def not good.
How old are you?
I think your gonna have to start pre making your food so you can make the right choices. My friend was in the same boat eating fast food all the time. Once I got him prepping his food he is doing a lot better and it's much easier for him to stay on track.
Also, what does your daily activity look like? 10-15min walks a few times per day go a long way.
If you are serious about losing this weight you need to make yourself a priority. I know that tough with a little one but you need to carve out time to work on yourself. You wanna see that little guy grow up!!!
We are all here to help you.
You need to get your diet in order and look into weight loss surgery
I'm 47 I have two adult kids and 5 grandchildren I run equipment and let's be totally honest I'm lazy as it gets I get up and move around but u don't take walks haven't exercised in years I don't go in stores always have everyone get stuff for me I'm a lot worse then I thought as I sit here and write this out. I thought about ordering factor meals but that's just being lazy still
Surgery is not a option my mind won't accept it I'm too proud I need someone to follow me around with a cattle prod. I just need to get started a good diet plan a realistic plan and the working out part I just need to start
Well you are acknowledging some of your issues. That's a great start. Little things add up.
Park a little further and go into the store.
10 min walk after each meal.
No reason not to order the meals. If you always have something made for you than it's a lot easier to make the right decisions.
Have you spoken to your doctor about weight loss surgery? There is a guy on EVO that had the surgery and lost over 100lbs. Look for him over there and connect with him.( Link below) .Maybe he can help you get started as he has been in your shoes.
Harry3318
www.evolutionary.org
@BIG AC lets see you start your log , we can guide you more get it up
Follow a strict and balanced diet
