S Slugfast New member Feb 17, 2003 #2 I take it with just a little protein in me... under 120 cal/ 20g protein... it seems to work good like that... on an empty stomach makes me a little queasy, but it might work for you.
I take it with just a little protein in me... under 120 cal/ 20g protein... it seems to work good like that... on an empty stomach makes me a little queasy, but it might work for you.
Ceebs New member Feb 17, 2003 #3 For optimal absorbtion, yes. It makes me a little nauseous too, but better nausea than depression and carb cravings.
For optimal absorbtion, yes. It makes me a little nauseous too, but better nausea than depression and carb cravings.
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