4 day training split layout

[Seakoil]

check out my training split and let me know if you would change anything
My main goal is to stick to it and do this program for the next 3 months and then I'm going to switch it up a little bit working with a personal trainer. but do you think this would work good for me or no?
Day 1. Pushing
Day 2. Legs
Day 3. Pulling
Day 4. Arms, abs, and stretching

 

[stevesmi]

yes but stretch daily

don't just stretch once a week lol

 

[the_alcatraz]

check out my training split and let me know if you would change anything
My main goal is to stick to it and do this program for the next 3 months and then I'm going to switch it up a little bit working with a personal trainer. but do you think this would work good for me or no?
Day 1. Pushing
Day 2. Legs
Day 3. Pulling
Day 4. Arms, abs, and stretching

i like this split but add a cardio day

 

[JasonPriest]

do some more cardio and make sure you change things up

 

[ceo]

bros you split is fine

 

[ROIDDERS]

good split push it out

 

[Quadsweep]

increase that to 6/1 for now

 

[Ulter]

more training less time off

 

[e2]

do 5 days with day 5 being cardio

 

[2Thick]

yup he's missing cardio big time