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3cc shot

Johnny_Whoops

New member
I need to push 3cc's for 12 weeks. Should I break it in half for 2 shots a week or keep hitting it at 3cc's? I'll tell ya, my glute is SORE. I can only imagine what a delt will feel like. I'm using test e. and deca.
 
Although a glute can handle 3 cc of volume, it is better and more comfortable limiting shots to the glute area to 2 cc (and most other areas like delts and biceps to 1 cc). I would definitely alternate glutes, at least, putting 1 1/2 into each.
 
The glute can handle the larger volume, but you should do what feels good to you. Your own body is the best guide to what is right and what you should not be doing. If it feels OK and seems to heal fast, then keep going. Otherwise, break it up.
 
I do 3cc every week in each glute right now. But if you are doing only doing 3cc a week I split it up twice a week. Along the same lines has anyone heard of more. I was thinking possiably like 4 or 5 maybe?
 
juiceddreadlocks said:
Jebus, why would you put yourself through that golf ball in your butt cheek?

I don't get any. I get no pain or sweeling. Goes in smooth and massage.
 
3ccs feels like a golf ball already! I just shot it Sunday. Today is legs and shoulders, my most grueling training day, so hopefully squats and presses will work this knot out. I def will alternate cheeks, but at this rate come sunday when I hit the left cheek, I'll be walking like I have a beer bottle in my ass. I used sust and deca together before and I don't remember it being this annoying. I won't blame the test e. It might have just been the shot. My glute was not flexed.....wtf? If you were me and you split it up to two shots a week, would you go 1cc of the test and .5cc of the deca each shot, or 2cc of the test and 1cc of the deca each shot?

Its a catch 22, because although I'm lowering the volume of sauce each shot, I'm increasing the number of stabs....don't know which is better or worse?!
 
If you are using longer acting esters, break it up to 2 shots a week. Makes it easier on your ass cheeks as well keeping your blood levels more stable.
 
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