B bigtravis New member Aug 19, 2009 #11 1.5 hours pre workout and if you're able to take a nap post workout later take the other half and hour before nap.
1.5 hours pre workout and if you're able to take a nap post workout later take the other half and hour before nap.
U usmcnut Banned Aug 19, 2009 #12 Try to split it up. If its dosed at 25mg, that means cut it in 2.. now its 12.5mg a pill. Once a day will work... but it will leave your system to much. I would recommend taking 50mg... 1 in the morning, 1 before dinner.
Try to split it up. If its dosed at 25mg, that means cut it in 2.. now its 12.5mg a pill. Once a day will work... but it will leave your system to much. I would recommend taking 50mg... 1 in the morning, 1 before dinner.
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