225 bench press

[Stillgrowing43]

How many time can u push 225 on a flat bench ????? 40 straight is my best.

 

[jcmbbfuture]

I dont do a lot of flat bb bench at all but my best ever has been 235x45 on close grip.

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[stevesmi]

the best NFL lineman can only do 25-35X... Larry Allen has the record of 41X and he wasn't even locking out when they do the competition at the pro bowl Ask Ryan: The Strongest NFL Player & More - AskMen <<< old article but tells you what those beasts are capable of. of course nfl guys aren't pure weightlifters, they are football players and strength doesn't beat technique.

so if you are serious that you can go 40 or 45 that is amazing and you should youtube that and put it on here for all to mire.

as for me the most I did was when i was on my tren/var cycle and i nailed 18 all with good form. my max was 355.. not bad for a 185 pounder

 

[Gorilla-Pharma]

the best NFL lineman can only do 25-35X... Larry Allen has the record of 41X and he wasn't even locking out when they do the competition at the pro bowl Ask Ryan: The Strongest NFL Player & More - AskMen <<< old article but tells you what those beasts are capable of. of course nfl guys aren't pure weightlifters, they are football players and strength doesn't beat technique.

so if you are serious that you can go 40 or 45 that is amazing and you should youtube that and put it on here for all to mire.

as for me the most I did was when i was on my tren/var cycle and i nailed 18 all with good form. my max was 355.. not bad for a 185 pounder

Yes real good indeed my best is 29-30 reps 225 and 425 one time max at 210 LBS...I'm at 405 now at 200 pounds.

 

[tryionlannister]

I feel like a weakling.... 13

 

[Gorilla-Pharma]

I feel like a weakling.... 13

No need for that, Ha....its a different lift. Adds muscle endurance in as well as strength.

 

[Gorilla-Pharma]

I feel like a weakling.... 13

Also remember the majority of guys on here if they post, will post actual plus 5............. LOL

 

[Evan Tipps]

I have a freind who is my age that hit it 18 times. And got the record for 185 at his age. but are 1 rep maxes are the same

 

[Texas Monster]

For Flat Bench I can Hit it 39 times. On decline I got it up to 64 reps.

So taking into consideration the +5 rule I can only do 34 reps on flat bench and 59 on decline for those who dont believe me......but then again for those who dont believe me wouldnt know anything about being able to rep out 225 22 times in high school at the age of 17. ( I have never seen the bottom side of 200 on the scale in over a decade and a half though)

 

[Gorilla-Pharma]

For Flat Bench I can Hit it 39 times. On decline I got it up to 64 reps.

So taking into consideration the +5 rule I can only do 34 reps on flat bench and 59 on decline for those who dont believe me......but then again for those who dont believe me wouldnt know anything about being able to rep out 225 22 times in high school at the age of 17. ( I have never seen the bottom side of 200 on the scale in over a decade and a half though)

LOL....That's why they call you the Texas Monster my friend.