200lb Dumbell Bench - Coleman

[st8grad]

In case anyone wanted some motivation for the long weekend. Everyone probably has seen a guy benching 5 plates in their gym....but 200lb db's? Whatever anyone has to say, it is still fucking impressive. I'm gonna go cry now.

http://www.youtube.com/watch?v=JdEgJnPy4wM

 

[Acela]

In case anyone wanted some motivation for the long weekend. Everyone probably has seen a guy benching 5 plates in their gym....but 200lb db's? Whatever anyone has to say, it is still fucking impressive. I'm gonna go cry now.

http://www.youtube.com/watch?v=JdEgJnPy4wM

that is absolutely ridiculous

 

[Mac173]

Check him out doing the 2300lb leg press.

They have to get out a calculator just to figure up the wieght.

 

[thebadguy54]

I like the Ronnie Coleman 800 pound Deadlift video best.

http://www.youtube.com/watch?v=bPsum8g0gTY

 

[ben dovergurl]

light weight!

 

[st8grad]

I like the Ronnie Coleman 800 pound Deadlift video best.

http://www.youtube.com/watch?v=bPsum8g0gTY

Your right. I should have dug up some leg lifts. If that doesn't get your focus back on squats and deads then nothing will. Light weight!

 

[bluetwistedsteel67]

I've seen that before and fucking-a that is sick. I don't know how you even can have the wrist strength to control the dumbells at that weight and how far the weight sticks out. Fucker is a beast!

 

[genman]

In case anyone wanted some motivation for the long weekend. Everyone probably has seen a guy benching 5 plates in their gym....but 200lb db's? Whatever anyone has to say, it is still fucking impressive. I'm gonna go cry now.

http://www.youtube.com/watch?v=JdEgJnPy4wM

Inspiration !

 

[r1]

LOL....DAMN!

R1

 

[no1_brawler]

Theres no doubt that Ronnie is one strong mother****** but he does weigh 300lbs+@5ft 10'-11'.