2 Questions. Dianabol all at once? Should I take it on off days?

[WannaBeBig72]

I'm starting my cycle tomorrow and going on Dbol the first 4 weeks. I'm taking 30mgs a day. I usually work out during my lunch break at work (12PM). I was either going to take it twice a day (8AM, 8PM), or all in the morning. What do you guys think?

Also I will be working out 5 days a week. Should I take it the other 2 days when I'm not working out?

 

[bw1]

I'd space it out and take it ED

 

[smaretick]

I'm starting my cycle tomorrow and going on Dbol the first 4 weeks. I'm taking 30mgs a day. I usually work out during my lunch break at work (12PM). I was either going to take it twice a day (8AM, 8PM), or all in the morning. What do you guys think?

Also I will be working out 5 days a week. Should I take it the other 2 days when I'm not working out?

As far as dosages go, you have to determine what works best for you...but I would definitely split the doses into twice per day. I would also take it 7 days per week...even on days you don't work out. After all, you want to keep the dbol in your system to maximize your gains from it.

 

[Miamiblue]

My cycle last year I didn't take it on my two days off. Right now I'm taking it 7 days a week, and would recommend you taking it 7 days a week. As for the dosage, you're going to get MIXED reviews on that. Most split it up, some all @ once before working out... Me I take 15mg in the morning before working out and 10mg throughout the day. For my bod. that's what works for me. Although, last year I took all 25mg in the morn. before working out, and I think that made a huge difference in the gym with my lifts. Experiment a little....

 

[luciano]

i would say ED 10 mg at every main meal and 2 hours b4 workout .
dont forget clomid at the end

 

[The Terminator]

You DONT grow while you are in the gym, you grow while you are resting and recovering from the gym...

 

[black sheep]

You DONT grow while you are in the gym, you grow while you are resting and recovering from the gym...

That is correct. This seems to be a myth that people have with D-Bol. Take 10mg every 8 hours, it will keep your bload levels the most constant.

Take it 7 days a week. Any other manner will have your blood levels all over the place.

 

[The Terminator]

That is correct. This seems to be a myth that people have with D-Bol. Take 10mg every 8 hours, it will keep your bload levels the most constant.

Take it 7 days a week. Any other manner will have your blood levels all over the place.

That myth seems to play into it THAT MUCH MORE with guys doing dbol only "cycles"
(probably something to do with the fact that a large percentage of them want the quickest easiest way to do things...)

But building a better physique isnt a sprint, its a marathon

 

[Qphoton]

again guys what's the mean half life time of dbol ? i guess it's 4-5 hrs so why we split the doses twice .....!! keep it every 5 hrs through the day ..

 

[The Terminator]

again guys what's the mean half life time of dbol ? i guess it's 4-5 hrs so why we split the doses twice .....!! keep it every 5 hrs through the day ..

I think it runs ~3-5 hours or so...