2 inches in 6 weeks???

[it stars sAddam]

Im sure some of you have seen the new Muscle and Fitness arm workout that claims that it could add 2" to your arms in a matter of six weeks... Is this total bullshit? The program requires you to train your bis and tris together 3 times a week. Just wondered if anyone else had taken a look at this.

 

[Liftbig]

muscle and fitness? sounds like toilet paper to me.

 

[BrotherMaynard]

1 M&F magazine... $5
Signing up at local gym... $30
1 pair of lifting gloves... $8

Gaining 2 inches on the arms in 6 weeks... Bullshit

 

[Mike_Rojas]

Isn't that the routine all the curl boys are doing anyway? I don't see them getting any bigger.

 

[ATF]

1 M&F magazine... $5
Signing up at local gym... $30
1 pair of lifting gloves... $8

Gaining 2 inches on the arms in 6 weeks... Bullshit

LOL

 

[Backlash]

If you train them together 3 times a week I hope it's only like 2 sets each.