pappad
New member
I have been concentrating on building my strength and some mass back and not so much on body fat.
I have however lost quite a bit of BF and I am happy with my progress so far. I know if I had done cardio I could be leaner but I just don't want to look small!!!
I would rather have mass than be ripped. When I get to the size and strength I want, I will cut more.
Thanks everyone for all your support!
BTW, I am 250lbs in the before and 240lbs in the after!
I have however lost quite a bit of BF and I am happy with my progress so far. I know if I had done cardio I could be leaner but I just don't want to look small!!!
I would rather have mass than be ripped. When I get to the size and strength I want, I will cut more.
Thanks everyone for all your support!
BTW, I am 250lbs in the before and 240lbs in the after!





