Stats-
Age- 23
Weight- 200
Height- 6.3
BF- 12%
BMI- 24.5%
2nd cycle.
Training- 3 years consistent training
Supps- Karbolyn, casein protein, whey protein, BCAA.
Diet-
Morning- cup of oatmeal, one whole egg and 2 egg whites
Snack- giant natural peanut butter/jelly and fruit
Lunch- turkey, lean...