looking to take something post-workout that will help with muscle gains and Recovery
I’m wondering about Branch chain amino acids and creatine and whey protein altogether as part of a blend
my thought is getting some pineapple juice and putting it in the blender and then blending in some bananas...
I’m looking to pick up some whey protein powder chocolate flavor
that would sound really good and I’m looking to make some creatine with it
I got one of those blenders that you see advertising those infomercials LOL
I don’t expect it to last forever but it works really good for now would it be...
I’m kind of surprised not many people on here talk about egg protein but this is something that I’ve really been fascinated by
you can consume that in your shake every day and that would be like getting four or five eggs in your diet. Plus you’re avoiding cholesterol from the yolk of the egg...
I'm 21 years old and this is the first time I have ever purchased the Whey Protein pow
the only supplements I've tried before are creatine and pre-workouts
also I have a couple Red Bull sometimes before a workout
what is your recommendation on a good quality protein powder that I can start...
I am currently spending way too much money on supplements in my wife is starting to yell at me when she gets the credit card bill lol
I weight train five times a week and I do two times a week cardio so I need my supplements to recover
what can I drop from my supplement stack?
I am doing weight...
I was looking at buying MyProtein brand impact chocolate or cookies and cream
Looking through the ingredients I'm not really sure what to make of it. There's a lot of things in each of the products like sucralose, and artificial flavors
They claim its good for you though. Your thoughts?
How often do you take a break from using whey protein? This stuff is awesome for my protein intake but it also puts a lot of pressure on my stomach, I feel gassy on it and get the runs sometimes. I know it cannot be good to drink it everyday, any advice on how often to take a break or can I run...
Hey EF. I have a question i hope you can answer for me.
I just got my Whey and Casein Protein today.
Also i got L-Glutamine and BCAA.
But both my whey and casein contains BCAA and glutamine and other amino acids.
So should i run BCAA and Glutamine with my whey and casein. Or will i get enough...
Made a small order from Needto's flashsale he did last week. Once again, insanely fast shipping, east to west coast in 2 days. I went to the mail to pickup some other things I was expecting, and his package was there too which I was not expecting!
In the box of my goodies was a free sample...
Has anybody ever used matrix anabolic protein, It was hard enough finding reviews for this product but when i did they was split alot of people said its supplement centre's own brand so they "big it up" others said it worked wonders just wondered if anybody had used it before...
I was talking to a a couple of friends about my current workout routine, and I mentioned to them that I was going to start drinking Whey Protein shakes after I workout. One of my friends told me that I should drink it BEFORE I workout, but another friend told me to drink one BEFORE and AFTER...