I'm so freaking frustrated it's not even funny. I've been dieting and training intensely for 5 weeks now. Cardio in morning on empty stomach and weight training and cardio in the afternoon again. The scale has not budged at all. My boobs are a little smaller and my face has slimmed down some but...
Hey everyone, first post on here but I have been researching on this board for a few months and was looking for some advice.
To start some stats, I'm 24, 6', 205 lbs, bf is around 13%. In the past diet has been an issue of mine as I am an over eater but I have had lots of success improving it...
this is my boyfriends profile but i'm usin it for a hot minute
so guys have steroids to get bigger
what can i take to make me lose weight or help me lose weight
i need serious stuff nothing from walmart
please help