veggies

I recently went and saw nutritionist I’m 62 years old and I got on early social security. As part of my insurance I get to see a nutritionist once a month. She wants me to get 55% of my nutrition from carbs. She said I should focus on mostly fruits and veggies but can get them from other stuff...

I was at the health food store and they were giving away free samples of powders that were vegetable based. One of them had peanut butter flavor and it tasted really good I ended up buying a tub of it and it was really delicious notice though that I’m loading up on it what do you think about...

I don’t eat enough veggies everyday Does this mean I can supplement in a greens powder instead? Will it fill in that missing gap where I am not getting enough of them? How many veggies do you guys eat everyday and where do you get the bulk of your veggies from?

Someone said that green veggies were the most healthy veggies cause of the color or something. What is the truth behind that? I’m not a veggie eater at all, don’t believe in eating veggies just meats. But I think it would be smart for me to do it

what are the benefits of consuming organic fruits and veggies vs. Getting conventional. I noticed organic taste way better and feel better in my stomach like digest easier. Why is this and what do they do to organic produce to make it taste so much better. The difference in price isn’t that much

I grew up not eating many vegetables and as an adult I hate veggies. I’m now 24 years old and Just don’t like the texture and when I eat them I gag them up. Do you have any advise on how I can correct this? And can you motivate me by giving me some facts on why I should even bother to eat...

I haven’t seen a thread on here where this question was discussed but is there a vegetable that we shouldn’t be eating at all? Like I know veggies are good for us but I’m sure there are a few that you guys might be allergic to or have a tough time digesting etc. Or would you say it is up to...