tendon

Hi guys, new member here. I recently started a heavier weight, low reps (3-5 reps per set) routine. On my chest and triceps day, I have been experiencing a lot of pain at the tip of my elbow. I have heard tennis elbow, but the pain is not on the outside edge of my elbow, its more on the tip...

tendon/joint pain? I'll try to keep it short but feel free to ask questions if you need more info to respond. heres my history - been bodybuilding since i was 14 - got serious at 19 started conservative cycles - competed at 23 and took the overall for my state - quit competing and off the...

(Posted this in the health section but no help) Hey all, about a month and a half ago, i suffered from De Quervain's Tenosynovitis (basically thumb tendinitis) from heavy dumbbell benching, and resulting in limited movement and pain in my thumb, and pain in my wrists from inflamed tendons. I...

Hey all, about a month and a half ago, i suffered from De Quervain's Tenosynovitis from heavy dumbbell benching, and resulting in limited movement and pain in my thumb, and pain in my wrists from inflamed tendons. I got a brace put on, took anti inflammatory meds, iced and massaged, and just...