sugar

I was wondering which is more healthier if you had to choose between drinking tea and coffee? Just looking to get a hot beverage as we go into winter to keep me warm on a cold day do you add any milk or sugar to it or should I just be drinking it plain and which of these do you like to drink on...

Hiya sells a product with zero sugar which is a multi vitamin It says that it is formulated by doctors and supercharged with 15 essential vitamins and minerals which helps with immunity, growth, and development as we all get older it doesn't have any sugar but they sweeten it with monk fruit...

I had a question about oatmeal Are you all still eating it or is it one of those things where it was a fad for years and now people dont 2nd part of the question is if you do eat oatmeal are you eating them by themselves or are you flavoring them with things like brown sugar etc.

I'm looking for a supplement or a pre-workout that I can take that is low and stimulants and that won't make me all wired up and hyped up also something that doesn't have any sugar in it. Are there any Brands like that seems like they all are full of crap

what do you think about consuming sugar while you are working out. I've been doing this where I get bubble gum and I basically cycle it in and out getting a little sugar into my system as I go along just for a sweet tooth. do you think this is advantageous to working out or should I quit...

how much sugar do you consume every day and be honest! Right now I eat a couple spoons of ice cream just as a snack because it fits my macros for the day. I seem to be staying at the same fitness situation and not getting much benefits. I need to know If that much sugar is good or bad

I grew up as far as I could remember eating sugar in every meal. I read somewhere that almost all americans eat sugar every meal and that is not good obviously. I want to cut out all sugars from my diet now at 21 years old and start over. Should I do a raw food diet or is there something else...

ps: I keep the HGH and water in the fridge, before and after mixing. So today I woke up normally, mixed up the GH, and injected 5iu SQ (near belly button)... then 2min later I start feeling really weak, getting cold sweats (sweat running out of control all over my face and body, while I try to...

Sometimes I feel like the only thing that will make me feel better is sugar. I crave it ALL the time. It effects my mood if I do have it and also if I don't (if I don't I get emotional). Once I get my body clean and free of sugar (this is really hard, it's like withdraw!) I feel happier...

I'm on my first cycle: Test Cypionate only. Eating 4,500 calories per day trying to gain. Eat 3,500 per day off-cycle. Added most of my calories through poultry. I start my day off with complex carbs and try not to eat carbs within 3 hours of bedtime. I'm craving sugar and carbs such...

inmediattely can i take ultra whey pro - universal nutrition? just 1 or 2 scoops, after my workout ? it say it have 3cabrs which its 1,5g sugar What do you think? or just take a solid meal like kicken, 100g?