protein bar recipes

Each bar has 26 grams of protein. If you're not that hungry, you can eat half a bar and get 13 grams. Or after a workout, have two bars and get a whopping 52 grams of protein. The best part is you get the protein, but you don't get all the chemicals found in packaged bars. My bars have only 5...

Dear friends and fellow athletes, Here's how to mix my Raw Protein Bars! Place the all-natural dry ingredients (the contents of the pack) in a bowl. Add a little of your own peanut butter, honey (or sugar-free syrup), and water. Mix. Press into a square dish and refrigerate for 30 minutes. No...

Dear friends and fellow athletes, <p>Growing up, there were no prepackaged protein bars. So, my granddad, wanting to help me build lots of muscle, would make them for me... From Scratch! Boy did his protein bar recipe pack on the lean muscle and the homemade bars sure tasted delicious. They...