joints

I keep getting joint pain when I’m doing curls it’s very frustrating because it’s preventing me from really going heavy and it’s getting a little annoying what advice can you give to me when it comes to joint pain in terms of a supplement that I can take or am I just screwed when it comes to...

I’m excited to try some GHK. Bought some of it already. I’m looking to use maybe 1 mg per day for 2 weeks then increase the dose to 2 mg then increase the dose to 2 mg for an additional 2 weeks and then see where I’m at from there what do you think about this strategy I’m currently 40 years old...

I’m wondering how important vitamins are and especially multivitamins and minerals in our diets as people who do a lot of weight training is it true that if you don’t get them that you will end up with joint issues and you’ll have to 1 day have to get some sort of replacement surgery on your...

I’ve had some issues with my joints and they aren’t getting any better. Specifically my wrists. They are very inflamed and swollen and its frustrating me. It’s making it hard to lift weights correctly and I’m having to go very light especially gets aggravated when I’m doing Skull Crushers and...

I’m in my late 50s and my joints are really falling apart especially my elbows and my knees which seemed to be the troubled areas for me what would you recommend I take for fragile joints? Need a simple supplement

I’m looking for something that I can take to help with my joints they are honestly following a part especially as I’ve increased my volume I actually have issues in my forearms, risks, and elbows it hurts on arm day and it hurts to do anything where I am doing a repetitive motion please help me...

I’m skeptical a powdery substance that you mix water with and then inject this capable of helping your joints. Doesn’t make much sense to me but I’m willing to give it a shot if you guys think it would help me. How much of this magical potion do I need to be using and how much do you think a...

I knew going into my last cycle that my joints would take a beating did winstrol for 100 milligrams per day and it was about 8 weeks my joints really started to act up especially the second month into my cycle what supplements can I start taking to help with joints?

Seen this cycle ran over on reddit by a couple guys and seems to be a good one for repairs I am suffering from joint issues Looking hard at ostarine mk and nutrobal mk My question is what is the difference between the two and why are they both MK versions of sarms?

I have a hard time getting in and out of my car and also getting out of bed in the morning because of my stiffness in my joints especially my hips and lower body which supplement can help with this that doesn't cost a lot of money because my insurance doesn't cover supplements

does anyone on here ever deal with weird joint issues when they are lifting weights I am noticing something happening to me the past few weeks where I get clicking noises coming from my joints it mostly happens when I'm doing shoulder exercises. Is it bad technique or is it something else

I'm getting to that age where my joints are starting to get run into the ground what are the best foods that I can be consuming to help with my joints I heard omegas are really good but not sure which foods would constitute that

I'm looking increase my collagen in my body. First off can anyone answer what collagen is and why is it so important in Fitness. I see advertised a lot these days all over the place and 5 years ago I never heard of it before. Is this stuff going to help with injuries and healing joints and all...

I’ve been training hard for 2 years, I am lucky I have a gym that has stayed open throughout the pandemic and barely anyone has been showing up the past year so I spend a lot of time there. I used a lot of steroids in that period and my strength has gone up a lot. My joints though are messed...

I am new to this world, i.e., the Elite Fitness forum and all that it represents. Although doing research for the past 6 weeks, it is clear I still don’t know what I don’t know, thus the reason I am reaching out. Probably best to give a little background on my situation and myself first though...

I slightly tore my MCL (ligament in knee) a month ago I'm able to walk on it again but my cardio and legs have taken a toll from reduced use. What do you guys think about running an upper body only epistrong cycle with forged joint support and cycle support? Squats will be totally out of the...