My plan For the next year is to take a few months away from weight training. My gym allows you to put the membership on hold
And then i will pay a couple months in advance for crossfit. Then go back to weight training
has anyone tried this before and also how many times a week should I be...
I'm looking for a real carb supplement that I can take before I eat a high carb meal. I like to have a couple slices of pizza as a cheat meal on the weekend but I don't want that to be stored as fat in my body. Is there such a thing of a supplement that I can use before I eat that pizza that...