I seem to cough a lot in public settings like gyms
had a talk with my doctor about it and she thinks it has a lot to do with bacteria that my body is reacting to
is there a supplement I can take before the gym that can help with this cough or change how my immune system acts?
I’m looking to do a 2-5 days split routines. The reason is I get annoyed and the same routines get old to me. I’m also switching up my gyms to a new place that is smaller and less crowded so I will have more freedom to choose what I want to do.
Can you give me some advice to get things going?
I am a certified personal trainer working for a gym that pay is really crappy and I feel like I am good enough to make a living at this. I was thinking about starting up my own website in my area and training people in person at gyms within 50 miles.
most all gyms have strict rules on doing...
Hello all,
I've been certified since December and worked at a gym as a personal trainer for 4 months and although I loved working with the clients, I didn't care for working for the gym. They want you put in all the work on finding clients, memorizing a script to lure them in and then take 80%...
I have to go to Taipei, Taiwan for a week.
Anyone know of a good gym in that city?
I looked on line, but it is hard to tell is the gyms they have thier are any good.
The Gorilla Pit will be opening its doors on 11/1/2009.
We will be Cleveland's ONLY all powerlifting and strongman gym. We are NOT a fitness center. There are no mirrors or cardio machines here but there are plenty of chains, bands, chalk, tires, logs and all your powerlifting equipment needs...