I'm looking to try something new and used a greens powder
I found skinny greens and it's a $70 tub where you mix it and it turns into green juice. It's supposed to help with energy, community, and help with weight loss and all that too
I bought some athletic greens powder brand
It's got 75 vitamins and minerals and you mix in the powder with water and drink it every day. It's supposed to be very healthy for you and help cover up some of your nutritional deficiencies and all that stuff. What do you guys think about the formula?
I don’t eat enough veggies everyday
Does this mean I can supplement in a greens powder instead?
Will it fill in that missing gap where I am not getting enough of them?
How many veggies do you guys eat everyday and where do you get the bulk of your veggies from?