glutamine

Hey EF. I have a question i hope you can answer for me. I just got my Whey and Casein Protein today. Also i got L-Glutamine and BCAA. But both my whey and casein contains BCAA and glutamine and other amino acids. So should i run BCAA and Glutamine with my whey and casein. Or will i get enough...

Hi, I'm not overweight, but want to tone my legs and abs. A trainer at gym has recommended I start taking creatine with glutamine to help me tone faster and build up abit of muscle but wasn't very helpful in providing any more advice... I use 'Body Ripped - Goddess' protein powder daily. I have...

Hello everyone, I've been reading a bucket of posts and articles on bcaa's and glutamine too. I'm 5'2" and weigh 118. I've been working out for 5 years with weights and cardio. I've done p90x and p90x doubles a bunch of times. I'm doing insanity right now to get get back into exercise after a...

by Iron Addict GEAR Search Results : Orbit Nutrition Glutamine 1000G Search Results : Orbit Nutrition Search Results : Orbit Nutrition Creatine MH 1000

Glutamine is a truly unique amino acid, as it is the most abundant amino acid in blood and skeletal muscle. While glutamine is considered a nonessential amino acid, it really is CONDITIONALLY essential in fighting catabolism (breakdown of muscle) from weight training, illness, infections and...

So heres my cocktail....any critiques? Morning Amino or BCAA Glutamine Creatine Fish or Krill oil CLA Evening Amino or BCAA Glutamine Creatine CLA ZMA Anything I should add? -J :coffee:

Ok, so everyone keeps saying that if you take glutamine , you should not take NO. Now my question is , how much and what kinda glutamine, My protein has glutamine, even some NO has glutamine in it. So what is the better choice? Or do you guys still use both? One more question, I didn't really...