I know you guys know how to bulk and how to get lean, so I hope you can help me.
So here's the deal. I am 6' 1" and weigh in at 329lbs and 39 years old. Yeah..sexy as hell. Good news is I am down from 355. I started working out and am doing my best to follow Milos Sarkev's diet plan...i'm...
:artist:Congratulations to the wonderful women on here acheiving their fitness goals.
Now I don't want to compete, I just want to be in very good shape for myself and my family
I see all these "fat burners" on here. I used to hear about Thermal Burn and Cardio Heat but then they seemed to...
Does anyone know what really helps burn off some excess fat? I've tried Lipovox and didn't feel too great taken it. I've read from other posts there are some good burners out there but which ones? Can't keep spendin 70.00 to try something that doesn't work. Any help would be appreciated.
Respect...