elbow

I’ve noticed a lot of elbow pain. I do play tennis and I also golf. My weight training is really tough because when I try to do that my elbows get flared up. I’m looking to use BPC 157. I’m interested in perhaps doing 500 mcg every other day into my elbow. Do you think I should do both sides of...

I’ve been dealing with a lot of elbow pain for the past few weeks. When I train they hurt a lot. Its like when I do biceps and triceps they ache and when I push down on them they bother me a lot. Any advice on tb500 dosage? Should I go with 2mgs E3D? Or do you need to run more?

I’ve had elbow injuries for years ever since I was a boxer in my teens. I am currently 35 years old and its not getting better with weight training lol how do you avoid more elbow issues? Which supps can I use?

I have a cycle that I'm getting ready to do. I’m a female of course and I’m 135 pounds. Want to trim up and get stronger. The problem is I aggravated my elbow playing tennis. should I wait until this goes away or just go ahead and do the cycle without worry

Hi guys, new member here. I recently started a heavier weight, low reps (3-5 reps per set) routine. On my chest and triceps day, I have been experiencing a lot of pain at the tip of my elbow. I have heard tennis elbow, but the pain is not on the outside edge of my elbow, its more on the tip...

Roughly 4 months ago, while doing rope pull downs I partially tore my left tricep tendon, right where the tricep connects to the elbow (the medial head). Obviously it was a sharp pain, but at the moment I didn't even really consider what the injury was. I even tried to finish the workout but...