Hi,
I'm 26 years 5'9" 154lbs BF 7% been working out regularly since 6 months. Diet is ok. I know 6 months are quiet less :worried: but i seriously want to start my cycle by next month.
I do the following:
Bench Press: 135x8, 155x6, 177x4
DB Press: 35x12, 45x6
Have been reading about roids...