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chicken

  1. L

    How to cook rice

    what are the recipes on how to cook rice to make it taste good. I don't mind the taste of plain rice but I know that there is a healthy way to make it taste better. My favorite meal that I like to eat that's a bodybuilder meal is chicken with rice. I cut up a chicken in pieces and then add rice...
  2. G

    Basic bodybuilding Foods

    so I came up with some basic bodybuilding Foods and wanted to know if you experts on here I think if I just stick to this I can gain muscle and lose fat no problem Oatmeal Chicken Beef Rice Brocolli Juice Water Coffee Am i missing something important here?
  3. G

    Does this happen to you too when your food shopping

    I go to Costco once a week and I buy chicken, lots of eggs, yogurt, and other bodybuilding food in large amounts. when I am checking out I feel like other customers and even the cashier are looking at me weird like look at this stupid Meathead. Do you think I'm just imagining this or do you guys...
  4. L

    how to cook chicken

    grill- easy bake- semi easy steam- hard air fryer- easy but messy fried- semi easy I need some ideas from the above or other ways you cook chicken. I am getting sick of eating it all the time as it gets old fast. I’m sure you guys have some recipes for me that any idiot can follow.
  5. W

    how much chicken?

    Seems like bodybuilders eat a lot of chicken. How much chicken do I need to eat per day or per week to build muscle and why do you think chicken is so eaten in bodybuilding? Chicken and rice, chicken and brocolli, chicken sandwiches. I mean it is crazy how chicken is so popular. Is there any...
  6. P

    breakfast options

    What do you guys and gals on here eat for breakfast usually? I am trying to cut down and right now I am eating bacon, eggs, and toast. Have done that for a long time every morning. Pretty easy meal to cook so I have stuck with it, but cannot lose weight doing it. Would oats and chicken for...
  7. M

    sauce/gravy for chicken

    I am getting sick of dried chicken breast and rice all the time. Surely you guys have some sort of recipe that is easy to follow to make your own sauce. None of the sauces I see in the store have good stuff in them and usually taste really salty. Also do you cook the chicken with the sauce...
  8. R

    Diet on cycle and off

    Hello Everyone. I just wanted to place my diet information out there to see if anyone has any input. So in approx 1 week I will be starting a cycle with dianabol 4 weeks and enanthate 12 weeks. As for now my diet has been 9 egg whites every morning, bowl of flaxseed oatmeal, and a banana or...
  9. T

    Sodium in Chicken

    I've been trying to cut out some sodium from my diet, but I am worried about the chicken I've been eating. I can find chicken with anywhere between 180-250mg sodium per 4 oz, but when you are eating 12-16 oz every 2-3 hours it can add up. Are there any ways to get rid of some of the salt? I...
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