chicken

Seems like bodybuilders eat a lot of chicken. How much chicken do I need to eat per day or per week to build muscle and why do you think chicken is so eaten in bodybuilding? Chicken and rice, chicken and brocolli, chicken sandwiches. I mean it is crazy how chicken is so popular. Is there any...

What do you guys and gals on here eat for breakfast usually? I am trying to cut down and right now I am eating bacon, eggs, and toast. Have done that for a long time every morning. Pretty easy meal to cook so I have stuck with it, but cannot lose weight doing it. Would oats and chicken for...

I am getting sick of dried chicken breast and rice all the time. Surely you guys have some sort of recipe that is easy to follow to make your own sauce. None of the sauces I see in the store have good stuff in them and usually taste really salty. Also do you cook the chicken with the sauce...

Hello Everyone. I just wanted to place my diet information out there to see if anyone has any input. So in approx 1 week I will be starting a cycle with dianabol 4 weeks and enanthate 12 weeks. As for now my diet has been 9 egg whites every morning, bowl of flaxseed oatmeal, and a banana or...

I've been trying to cut out some sodium from my diet, but I am worried about the chicken I've been eating. I can find chicken with anywhere between 180-250mg sodium per 4 oz, but when you are eating 12-16 oz every 2-3 hours it can add up. Are there any ways to get rid of some of the salt? I...