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  1. JimAbs43

    Evolutionary.org Radio Episode #424 Interview with Guru Ameen Alai about IFBB deaths.

    Evolutionary.org Radio Episode #424 Interview with Guru Ameen Alai about IFBB deaths. https://www.evolutionary.org/evolutionary-org-radio-episode-424-interview-with-guru-ameen-alai-about-ifbb-deaths/...
  2. JimAbs43

    Evolutionary.org Hardcore #159 Melvin Anthony Steroid Cycle

    Evolutionary.org Hardcore #159 Melvin Anthony Steroid Cycle https://www.evolutionary.org/evolutionary-org-hardcore-159-melvin-anthony-steroid-cycle/ https://soundcloud.com/user-594306228/evolutionaryorg-hardcore-159-melvin-anthony-steroid-cycle https://youtu.be/z5fD_eTkNGo...
  3. JimAbs43

    Evolutionary.org Hardcore #158 John Meadows Steroid cycle

    Evolutionary.org Hardcore #158 John Meadows Steroid cycle https://www.evolutionary.org/evolutionary-org-hardcore-158-john-meadows-steroid-cycle/ https://soundcloud.com/user-594306228/evolutionaryorg-hardcore-158-john-meadows-steroid-cycle https://youtu.be/V1l5mjSz8zw...
  4. F

    Do you use the pad to do squats

    I experienced some neck pain when I do squats with the bar touching my back of shoulders there is that pad thing that you can put on the bar that will provide some padding so I don't have a bar jammed up against my body while I'm doing them the issue is do I look like an idiot by doing this or...
  5. JimAbs43

    Evolutionary.org Hardcore #157 John Romano Steroid cycle

    Evolutionary.org Hardcore #157 John Romano Steroid cycle https://www.evolutionary.org/evolutionary-org-hardcore-157-john-romano-steroid-cycle/ https://soundcloud.com/user-594306228/evolutionaryorg-hardcore-157-john-romano-steroid-cycle https://youtu.be/fWPBtL7BlfA...
  6. G

    Multivitamin for a male

    what is the best multi-vitamin on the market for men who are under 45 years old. I see a lot of commercials for multivitamins that are marketed two old geezers but nothing for younger people. Do we really need to get on a multivitamin to have the best results with bodybuilding
  7. A

    stuck for a month same

    how do I break through a wall that I keep hitting for the past month or two with my strength? I seem to be improving for like a year and then over the past month every thing came to a halt and I cannot get stronger. Can you share your methods to prevent this from happening
  8. JimAbs43

    Evolutionary Hardcore Episode #154 Craig Titus Steroid Cycle

    Evolutionary Hardcore Episode #154 Craig Titus Steroid Cycle https://www.evolutionary.org/evolutionary-hardcore-episode-154-craig-titus-steroid-cycle/ https://soundcloud.com/user-594306228/evolutionary-hardcore-episode-154-craig-titus-steroid-cycle https://youtu.be/wAc1-fKWR_Q...
  9. JimAbs43

    Evolutionary Radio Episode #413 1,000mg per week Testosterone cycles and 90's Bodybuilding

    Evolutionary Radio Episode #413 1,000mg per week Testosterone cycles and 90's Bodybuilding https://www.evolutionary.org/evolutionary-radio-episode-413-1000mg-per-week-testosterone-cycles-and-90s-bodybuilding/...
  10. JimAbs43

    Evolutionary.org Hardcore #150 - King Kamali Steroid Cycle

    Evolutionary.org Hardcore #150 - King Kamali Steroid Cycle https://www.evolutionary.org/evolutionary-org-hardcore-150-king-kamali-steroid-cycle/ https://soundcloud.com/user-594306228/evolutionaryorg-hardcore-150-king-kamali-steroid-cycle https://youtu.be/HgoL7qfx9XM...
  11. F

    Deadlifts necessary in a 4-day split

    Right now I do a 4 day split with try and learn both on these forums but also a magazines that I read. Yes believe it or not I still read bodybuilding magazines haha. it's a push pull legs arms. and I do them at around 80%. do you think that deadlift should be incorporated in this and if yes...
  12. P

    building size for females

    I am looking to build quality mass as a female. My stats are 44 years old, 5’5’’ and 155 pounds. I workout 5X per week and do 20 sets per session, I feel like I work harder than most guys in the gym and push a lot of weight for a girl :) . I’m not looking to bodybuild, just to build more...
  13. D

    Is this possible in 6 months?

    Sziasztok. Nem tudom, hogyan kezdjem :) 6 hónappal ezelőtt az unokatestvérem 120 font volt. Mindig tőle voltam: erősebb, okosabb és karcsúbb. 110 font vagyok. 6 hónap után most találkoztam vele először. Nem ismertem. Fogyott és izmos lett. Most 100 font és tiszta izom (mint a testépítők.) Kézzel...
  14. T

    Classic physique

    Hey guys, I competed once in physique years ago didn’t do so well then was just bodybuilding for fun and I got into powerlifting but got the itch to compete again in classic physique this time around thought I’m only just over 5’6 so my weight cut off is 175lbs I’m currently roughly 195lbs here...
  15. R

    Lower back pain especially on right side

    I'm running 500mg/week test E, 30mg/day t-bol, and 25mg/day proviron. I've been having some pain in my lower back especially the right side of my lower back. When I sit down it's fine. It's only when I stand for more than 10 minutes that it gets bad. I started taking 5g taurine and that...
  16. M

    The necessity of bodybuilding in gaining self-confidence

    There is a wide range of ways in which you can build your self-esteem. For some people, self-esteem will come naturally. For others, it will take some time and work. Here's how bodybuilding can do wonders! Read on. BODYBUILDING AND HEALTHY SELF-ESTEEMThe meaning of the word self-esteem: pride...
  17. Muscle Chemistry

    Running Steroid Cycles Without Testosterone

    There is a misconception that you can do cycles without Testosterone. Testosterone is a mans natural primary hormone and when injected" your body knows exactly what to do with it. When you weigh out the risk vs reward compared to any other steroid Testosterone is going to be the winner hands...
  18. Muscle Chemistry

    Testosterone The Only Bodybuilding Hormone Most Will Ever Need!

    Testosterone as we know is the father of all anabolic steroids and mans primary hormone. All other steroids used are simply modified versions of testosterone. When used and injected for bodybuilding purposes no other steroid even comes close to being able to pack on shear muscle size like...
  19. B

    Thyroid problem after competition

    Hi guys. I am new here and i hope i made the post in the right section. I need a bit of help. I finished a competition prep about 5 weeks ago and i am having problems with my thyroid or at least i suspect so. I keep gaining weight even though my diet was on track with minor indulgence ( maybe a...
  20. N

    Testo and Anavar cut cycle, please help!

    Hello guys! I´m currently planning my cut cycle. It will be my second cycle. The first one was tbol only 50/40. I just need some thougts from you guys. The thing I´m thinking about is if I should go 250mg or 500mg test/wk. Along with it I will run Anavar 50/40. The goals with the cycle...
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